Traumatic Brain Injury . There are many causes of TBI, including when the head hits the windshield. Whatever the cause, TBI can affect the ability to think, control emotions, walk, or. I was having trouble seeing. Everything was blurry, the headaches were nonstop, I couldn’t get measurements, and I was confused all the time. All of these were symptoms of a brain injury — we just. TBI can be mild to severe. Mild injuries are associated with brief changes in or loss of consciousness. Severe injuries involve longer periods of unconsciousness and memory loss around the event. Moderate and severe instances of TBI may. ![]() ![]() Health Policy Research. TBI can affect many areas of a person's life, including physical functions, thinking abilities, and behaviors. These effects sometimes cause other difficulties such as sleeping problems. Physical effects may include: Cognitive effects may include: Behavioral effects may include: What are the effects of TBI that could be mistaken for another condition? Some of the symptoms of traumatic brain injury can look like emotional or behavioral problems, even though they are actually due to TBI. There are no standard TBI symptoms; the condition can affect people in different ways, and. Some people may recognize TBI symptoms immediately, while for others, these symptoms don't show up right away or can be ignored or minimized at first. If left untreated, the effects of TBI can affect the way you live your life and the relationships you have with others. Ignoring your symptoms and trying to . ![]() ![]() People with symptoms of mild TBI may recover over time, and signs may disappear within a few weeks or months. Some moderate to severe TBI symptoms last for a longer period of time. However, there are effective treatments and support for helping Veterans manage their symptoms and find a path to recovery. 2011 Psychological Health/Traumatic Brain Injury Research Program; NEWS RELEASE Released: September 13, 2011. Psychological Health/Traumatic Brain Injury. Brain Injury Recovery Support Program. Office of Research & Development. VA research on Traumatic Brain Injury. DVBIC is part of the Defense Centers of Excellence for Psychological Health and. ![]() Medical/health; preparing for. For Psychological Health and Traumatic Brain Injury. Traumatic Brain Injury: Department of Defense Programs. If you have experienced an injury and have any of the following persistent symptoms, you should seek a thorough assessment for TBI: “I’d say that the biggest thing that I had to deal with was frustration. I didn’t know why I was forgetful all the time or always in a bad mood. I didn’t know that I had a traumatic brain. Some people with TBI think about harming themselves. You might believe that others would be better off without you or that there is no other way out of your problems. These thoughts need immediate attention. It’s. important that you talk to someone right away if you have thoughts of death or suicide. If you are thinking about death or suicide, call the Veterans Crisis Line at. Press 1. You can also use the Veterans Crisis Lineonline chat or send a text message to 8. These services provide free, confidential support 2. What can I do about the effects of TBI? Many Veterans receive effective treatment for TBI. During a TBI evaluation, you and your doctor will discuss what caused your injury. You may also talk about how to deal with the physical, cognitive, and behavioral symptoms and effects. Your doctor may recommend counseling to help you learn ways to manage the effects of TBI. A brain injury can affect the way that the brain functions, and medications may be needed or changed to assist in recovery and coping. What can I do to manage the effects of TBI? Most doctors who treat head injuries agree that recovery is faster if you understand what is happening, get enough rest, and resume your responsibilities at your own pace. Brain Injury as a Chronic Condition. Health and Traumatic Brain Injury Research Program. Defense Health Program Fiscal Year (FY) 2011 Budget. Item Justification DATE: February 2010. Don't push yourself too hard. The time you spend at work, with family and friends, and in other activities should be determined by your comfort level. Only gradually increase your activity level over time. Consider whether or not. My doctor zeroed in on what exactly was affected and gave me the right medications to deal with my TBI. I started speaking more clearly and I became less frustrated and less angry.”You can take the following steps to help manage your TBI symptoms: Get enough sleep. Write things down or use electronic reminders if you have trouble remembering. Establish a regular daily routine. Check with someone you trust when making decisions. Avoid alcohol. It could slow down the healing process and make symptoms worse. Avoid caffeine, cold medications that treat nasal congestion, or other products that contain pseudoephedrine, which may increase the symptoms. Recognize triggers. Keep a record to help identify situations that are more likely to worsen your symptoms. Take up a hobby or a recreational activity. Talk to others to keep you from feeling isolated and to give friends and loved ones a chance to support you. Remember that symptoms are a normal part of the recovery — and that they will get better. If your TBI symptoms are interfering with your life or are not improving, be sure to talk to your doctor. He or she may be able to suggest other steps other options based on what you are experiencing. Take the next step: Make the connection. Every day, Veterans who served in the Army, Marine Corps, Navy, Air Force, and Coast Guard connect with proven resources and effective treatments for managing TBI symptoms. It can be difficult to handle the effects of TBI on your own. You can also consider connecting with: Your doctor. Ask if your doctor has experience treating Veterans or can refer you to someone who does. If you feel comfortable enough with your physician, he or she may be able to help you find tools to. TBI even without direct experience with Veterans. Your local VA Medical Center or Vet Center. VA specializes in the care and treatment of TBI in Veterans. A medical specialist, such as an ophthalmologist (a physician who specializes in medical and surgical problems of eyes) or an audiologist (a medical professional who specializes in hearing and balance. Your closest VA Polytrauma Care Facility. Polytrauma Care Facilities are specially designed to treat all the different symptoms of TBI in Veterans. A mental health professional, such as a therapist. A spiritual or religious adviser. Explore these resources for more information about Veterans experiencing TBI. Polytrauma/TBI System of Care. The VA Polytrauma System of Care provides comprehensive care and tailored rehabilitation for Veterans and returning Service members with TBI and other injuries to more than one physical region or organ system of the body. Defense and Veterans Brain Injury Center. This website provides Veterans, Service members, and their families with TBI educational materials and information on care coordination and research. After. Deployment. Take an online symptom management assessment to evaluate how you are handling your TBI symptoms and hear from other Veterans and. Service members dealing with TBI. Vet Center. If you are a combat Veteran, you can bring your DD2. Vet Center and speak with a counselor or therapist — many of whom are Veterans themselves — for free, without an appointment, and regardless of your enrollment. VA. In addition, any Veteran who was sexually traumatized while serving in the military is eligible to receive counseling regardless of gender or era of service. The Center can provide personalized information about symptoms and. Families/Help. aspx. VA Medical Center Facility Locator. VA provides world- class health care to eligible Veterans. Most Veterans qualify for cost- free health care services, although some Veterans must pay modest copays for health care or prescriptions. Explore your eligibility for health care. VA's Health Benefits Explorer tool and find out more about the treatment options available to you. Can psychological interventions be adapted for people with moderate to severe traumatic brain injury? By Dr Dana Wong MAPS, School of Psychology and Psychiatry, Monash University, Dr Adam Mc. Kay MAPS, School of Psychology and Psychiatry, Monash University and Epworth Rehabilitation and Dr Ming- Yun Hsieh MAPS, Victorian Rehabilitation Centre and arbias. Psychiatric disorders such as anxiety and depression are experienced by more than 6. TBI and are often associated with reduced participation in work, leisure and social activities. The causes of psychological problems in TBI are multiple and diverse, and encompass neurological changes that result directly from the injury (e. There is a clear need for effective psychological interventions to address emotional distress and enhance psychosocial outcomes in people with TBI. However, TBI- related cognitive impairments in domains such as memory, verbal communication, attention, abstract thinking and self- awareness impose a significant potential barrier to the effective delivery of well established interventions such as cognitive behaviour therapy. Therapists may question whether people with moderate to severe TBI are able to comprehend the idea of an unhelpful thought, remember to do homework exercises, or show the capacity to change rigid behaviour patterns. Opportunities for intervention are also reduced by the limited availability of treatment services and psychologists with training and experience in both TBI and delivery of psychological therapies, each of which are necessary domains of expertise. Adapting psychological interventions. Despite these barriers, there is a growing body of evidence indicating that people with TBI can benefit from cognitive behaviour therapy and other psychological interventions. A randomised controlled trial examining the effectiveness of motivational interviewing (MI) and CBT compared with . A three- session MI- based preparatory program was also developed to engage the clients and prepare them for the CBT program. Preliminary results from this ongoing study indicate that the CBT program was more successful in reducing anxiety symptoms at post- treatment than . In addition, participants who received the MI pre- treatment showed greater reduction in anxiety, stress and non- productive coping, when compared to three sessions of non- directive counselling prior to CBT. While these results are promising, numerous challenges were encountered when delivering the CBT program to participants, particularly in those with severe cognitive impairment. Perhaps unsurprisingly, participants with more severe brain injuries and poorer memory were less likely to respond positively to intervention (Hsieh, Ponsford, Wong, & Mc. Kay, 2. 01. 2). It is therefore particularly important to consider how therapy can be effectively adapted for each client with TBI, based on a comprehensive case formulation. Drawing upon experiences from the trial, five strategies for using CBT with clients with TBI have been identified. Facilitate treatment readiness from the beginning. TBI- related cognitive, psychosocial and physical changes may prevent the individual from fully engaging in therapy. Allow time to address such barriers (e. This pre- treatment phase can serve as an opportunity to collect evidence of the client. If the client has difficulty with idea generation, obtain permission to provide a menu of a small number of practical options to choose from. Consider using behavioural techniques early in treatment to build confidence and engagement. Behavioural techniques (e. TBI. They are usually easier for clients to understand and apply relative to cognitive- focussed techniques. Early treatment successes will help to increase the motivation of clients and confidence in their ability to change. Relaxation strategies (e. Providing recordings of relaxation techniques practised in sessions helps clients with memory problems. A reduced ability to participate in meaningful activity is common after TBI and is a common basis for depression. Clients often need support in generating ideas for alternative activities if previous life activities are no longer possible due to cognitive, physical and emotional changes. Clients often benefit from support in breaking down behavioural goals into achievable components and then developing a step- by- step plan to achieve their goals. Simplify cognitive therapy techniques. Ensure clients understand the differences between thoughts, feelings and behaviours before talking about their inter- relationship. Help clients to label their emotions. Teaching clients the link between their thoughts, feelings and behaviours will be aided by using a simple model, concrete examples, and exercises that require them to guess what someone might be thinking given certain emotions and behaviours. Explore beliefs about the TBI itself, for example, the cause and prognosis, as these can often be sources of distress. Cognitive restructuring and challenging may be too difficult for some TBI clients to undertake without considerable support. For clients with difficulties generating ideas, therapists can suggest possible alternative thoughts that can be turned into coping statements to be written down and rehearsed. Behavioural experiments may also help to make testing of alternative beliefs more concrete. For more severely impaired TBI clients, a . Provide support for cognitive impairments that targets individual strengths and weaknesses. Clients would ideally undergo a neuropsychological assessment prior to commencement of therapy to identify cognitive strengths and weaknesses. It is helpful to capitalise on strengths, for example, by using diagrams to describe concepts to clients with good visual memory. Provide written handouts and notes for psychoeducational material and homework exercises, which the client can compile in a folder to be brought to each session. Help clients organise the treatment materials, such as by placing current homework exercises at the front of the file, and labelling sections. Make use of modern technology such as smartphones. For example, goals and homework exercises can be texted to the client, and reminders with an audible alarm can be entered into the client. Helpful thoughts and coping statements can be written on small cue cards to be kept in the client. Regularly summarise and check the understanding of concepts. Collaborate with other allied health workers and family members so they become co- therapists and reinforce positive behavioural change. Encourage generalisation and maintenance of skills. Emphasise from the beginning of treatment that every minute can be opportunity to practise CBT skills. Do regular reviews of the client's progress and revise goals frequently. A checklist with a rough timeframe can serve as a useful visual prompt. Educate clients from the beginning of therapy that treatment goals may change over time depending on their circumstances and rehabilitation progress, so the focus of therapy will be on helping them to develop skills in coping with changes. Help clients to practise coping strategies in more naturalistic settings in the community (e. In an inpatient setting, it may be necessary to engineer opportunities for the client to practise skills (e. When developing a relapse prevention plan, take into account that TBI often results in difficulty identifying emotional states and understanding non- verbal cues. This may require an emphasis on social skills training to help clients rebuild or strengthen their social support networks, so that others can help identify signs of relapse. Conclusion. To make psychological therapies accessible to people with TBI it is important they are adapted to compensate for cognitive problems. Psychologists who deliver therapies to clients with TBI should have both knowledge of TBI and skills in delivering interventions such as CBT. Treatment is most likely to be effective when conducted based on a comprehensive case formulation that takes into account cognitive strengths and weaknesses and the nature and severity of the brain injury, as well as psychosocial and physical factors. Close interdisciplinary collaboration is essential, and psychological input usually needs to be long term, with regular review and booster sessions. Careful consideration of these issues increases the likelihood of a productive and effective therapeutic relationship with these complex and often fascinating clients. Acknowledgements. The randomised controlled trial of MI and CBT described in this article is an NHMRC funded study. For more information about the study, please contact Christina Furtado on Christina. Furtado@epworth. org. Special thanks to the study participants and staff at the Monash- Epworth Rehabilitation Research Centre, Epworth Hospital and the Victorian Rehabilitation Centre. The principal author can be contacted at dana. References. Hsieh, M.- Y., Ponsford , J., Wong, D., & Mc. Kay, A. Exploring variables associated with change in cognitive behaviour therapy (CBT) for anxiety following traumatic brain injury. Disability & Rehabilitation, 3. Hsieh, M.- Y., Ponsford , J., Wong, D., Sch. Brain Injury, 2. 6(2), 1. Hsieh, M.- Y., Ponsford , J., Wong, D., Sch. Neuropsychological Rehabilitation.
0 Comments
Windows startup programs - Database search. If you're frustrated with the time it takes your Windows 10/8/7/Vista/XP PC to boot and then it seems to be running slowly. Revision History ? Build 5. 02. 0. 01 (0. Updates: Fixed reset of MAC ID numbers in Kadet models. Build 5. 02. 0. 00 (0. ![]() Updates: Added support for Kadet 2 models. Build 4. 93. 0. 05 (0. Updates: Fixed retentive memory loss issue in Modular Controller and Data Station products. Build 4. 93. 0. 04 (0. Updates: Added Micro. Mod TCP/IP Master driver. Technology keeps you connected everywhere you go, helps you capture every moment & makes your life a bit easier; stay up-to-date with tips & tricks from eHow.Build 4. 93. 0. 03 (0. Updates: Fixed G3 intermittent comms when ARP request for gateway address not responded to. Fixed inability to map tag to FST register message #1 parameter within Emerson Process ROC driver. Fixed intermittent DH4. TCP download. Fixed internal clock of G3. Fixed Log. Comment function not adding comments to log. Build 4. 93 (0. 6/2. Updates: Added ability to password protect programs and data tags. Added access to S registers in Mitsubishi A/Q/FX driver. ![]() ![]() Added delay after Modbus master broadcast. Added driver updates for BSAP slave advanced functionality. Added Get. Alarm. Tag(index) function to Resource pane. Added improvements to MIF import in Micro. Mod driver. Fixed adding 2nd Bristol Babcock BSAP device causing Modular Controller to reboot. Fixed adding 2nd Bristol Babcock slave stopping comms to first unit. Fixed alarm ticker not saving edge format. Fixed BSAP UDP master driver not using device level timeout. Fixed CSTC8. 00. 0 channels 2- 8 not working on m. V setting. Fixed fallback mode issue with SMAnet driver. Fixed Garmin driver functionality. Fixed Koyo ECOM master driver reverting to default device ID and protocol options. Fixed L5. K driver not reconnecting to all devices. Fixed Merge Events not honoring the . Build 4. 84 (0. 4/1. Updates: Added ability to use custom landing page for remote view. ![]() Added fallback TSAP and ability to communicate to redundant S7- 4. PLCs. Added increased measurement range of K- type thermocouple in CSPID2 module (to 1. Build 4. 77. 0. 03 (0. Updates: Fixed decimal point not being honored in integer tag on data- only web page. Build 4. 77 (0. 3/1. Updates: Added Dev. Ctrl support to change IP address of DF1 Master via PCCC/EIP driver. Fixed . Build 4. 69 (0. Updates: Added SMAnet driver. Added update to ROC driver. Added update to Yokogawa FMA3 driver. Fixed Read. Data() function not working correctly for string tags. Fixed no indication of lost communications when using Beta Laser. Mike driver. Fixed multi- state tags not importing properly when using Micro. Mod driver. Fixed flag tags not importing properly when using Micro. Mod driver. Fixed Modbus ASCII slave driver not working. Fixed incorrect TCP/IP receive window management. Fixed time server not responding to client requests. Fixed L5. K driver failing to read arrays 2. Build 4. 59 (1. 1/1. Updates: Fixed database causing unit to reboot every three hours.
![]() Fixed inability to communicate to Control. Logix through EN2. T card. Fixed touching blank screen areas causing buttons to activate. Fixed XCCN option card not working in Produc. TVity Station. Build 4. Updates: Added BSAP Master driver update. Added BSAP Slave driver. ![]() ![]() What is the XDS100? The XDS100 emulator is Texas Instruments' ultra-low-cost USB-interface JTAG hardware reference design. The XDS100 emulator provides JTAG access to. Show Earlier Releases. Questions about Logger Pro Releases Who should update to the latest version? While we would always recommend you update to the latest version. Benchmark Test Description. CPU Benchmark results (“Baselines”) were gathered from users’ submissions to the PassMark web site as well as from internal. Microsoft has confirmed that a significant chunk of its source code for Windows 10 was posted to a repository called BetaArchive. The exact size of the leak has been. Added increased number of major and minor divisions in the Trend Viewer. Added SQL Sync to Product. ![]() ![]() TVity Station. Added validation parameter for data entry items. Fixed font size change with Hebrew usage. Fixed L5. K driver writes incorrectly formatted value. Fixed Port. Print is only sending out 2 characters. Fixed Product. TVity Station intermittent backplane communication. Fixed Produc. TVity Station doesn't honor transparency. Fixed tag import allows invalid characters. Build 4. 43 (9/1. Updates: Added BETA Laser. Mike drivers. Added Produc. TVity Station support. Build 4. 37 (8/1. Updates: Added ability to disable spanning reads. Added B& R Mininet driver. Added Banner i. Vu driver. Added camera image primitive. Added Dev. Ctrl support to BSAP driver. Added easier creation of sequential mappings. Added Eaton ELC Master updates. Added Emerson Process Floboss via ROC driver. Added Fallback IP for Siemens S7- 3. TCP/IP driver. Added improved handling of Beta drivers. Added IQAN driver. Added language forcing switch to installer. Added manual update for digital signatures. Added marquee display support. Added more translation languages. Added new property of . Build 4. 18 (4/2. Updates: Added access to BACnet MS/TP Slave MAC and Device ID's from panel. Added allowance for gateway blocks of a named comms item. Added AMS ID for Beckhoff driver. Added Animatics Smartmotor updates. Added batch folder name validation functions. Added CPU 9. 43 support in Siemens S5 AS5. Added Dyn. DNS additional domain support. Added event tags to the interest list. Added extension to 2. F GMC watchdog timer. Added G3. 10 display type in title bar. Added Gold. X drivers to installation. Added improved alarm poll efficiency. Added improved text handling for C2 button import. Added improved UTF- 8 CSV encoding for logged data. Added limitation of Data Log names to 8 Characters. Added modified scripts to use 3. Added multiple CPU access to Mitsubishi Q series TCP/IP driver. Added new SQL Sync Service. Added Omron G9. SP serial driver. Added pending segment support to stack. Added Report Network PGNs Diagnostic Function in J1. Added revised C3 user manual. Added routing to Square D driver. Added SPI master driver. Added tag alarm On. Clear and On. Active. Added timestamp change when signing file. Added toggle to array tags in resource pane. Added trimmed memory usage on Kadet. Added various PDF viewer improvements. Added VT2. 20 firmware. Fixed AB DF1 PCCC via EIP false data bug. Fixed access of Micro. Logix DF1 array elements greater than 2. Fixed Adam 4. 00. Kadet support. Fixed Alarm. Accept. All On. Accept of an alarm. Fixed Applied Motion parse bug and increased register range. Fixed balloon help for concurrent batch properties. Fixed broken folder binding. Fixed C3 rich button support. Fixed database crash upon open. Fixed database not retained on G3. Fixed database validation with BSAP driver and support upload. Fixed Device. Net EDS file encoding. Fixed dialog boxes placement. Fixed download broken by compression code. Fixed emulator bug. Fixed File Viewer scrolling. Fixed G3. RS0. 00. Off RS4. 85 transmit line too quickly. Fixed Get. Alarm. Tag function missing. Fixed IFM ASI Master via Co. De. Sys SP driver. Fixed image update from USB when Sync disabled. Fixed J1. 93. 9 protcol will not allow custom PGN with SPN sizes of 1. Fixed large symbols display corrupted on G3. Fixed legacy shadow import. Fixed MC to MC conversion issue. Fixed memory leak in nettle. Fixed name of month displayed as . Build 2. 80 (3/2/1. Updates: Fixed CF not recognized. Build 2. 78 (2/2. Updates: Added data log sign modification. Added Omron G9. SP ethernet driver. Fixed crash on load with tags in ethernet config. Fixed File Viewer primitive. Fixed FRAM/EEPROM and increased CF performance. Fixed race condition on RTS control. Fixed strange symbols in watch window. Fixed wild write on startup. Build 2. 71 (1/2. Updates: Added better checking of tag source device. Added better checks on Set. Tag function. Added better flash memory management. Added block operations to NITP series drivers. Added custom web page redirect. Added expanded register ranges for GE SNP and SRTP drivers. Added force for G3. A boot loader upgrade. Added Hebrew support. Added increased bit address range in Yaskawa MPIEC driver. Added increased program- thru buffer sizes. Added L3 and L4 spaces to Modbus. Added larger and maximum keypad fonts. Added Micromod driver update. Added Micromod extended Modbus update. Added minor change to alarm handling. Added nettle. Added PDF Viewer primitive. Added ping access to Koyo ECOM UDP/IP driver. Added Port Fowarder driver. Added reduced code size on Kadets. Added Schneider PLC via Modbus serial and ethernet drivers. Added second ethernet port to DSP/MC LE models. Added Siemens USS driver process data in/out access. Added Stiebel Eltron WPMII serial driver. Added suppressed bi- directional explicit format code for standard font. Added USB Host Expansion Card support. Added USB Host Loopback support. Added USB host option card CE mods. Added UTF- 8 encoding support for logged files. Added web request parameter access. Added Yamaha RCX series drivers. Added Yaskawa MPIEC driver configuration update. Fixed Animatics driver connection for new class 5 controllers. Fixed autotranslate not working 1. Fixed bootloader limits for G3. V2, G3. 10. E2 and G3. Fixed C3 reference manual index. Fixed CDL on G3 V2 platforms. Fixed comment logging. Fixed data logging file limit bug. Fixed display of maximum in Yaskawa MPIEC driver. Fixed DSP/MC option card filter. Fixed Dupline via Modbus Kadet support. Fixed Eurotherm 5. Fixed further FLASH write issue. Fixed further rare problem with widgets. Fixed Hitachi response at low baud rates. Fixed import of some DSP CD2 files. Fixed inclusion of Add Port/Virtual in Kadets. Fixed inclusion of OEM driver. Fixed incorrect Is. Battery. Low indication. Fixed language forcing on Vista and Win. Fixed Lenze LECOM A/B Kadet support. Fixed manual read arrays. Fixed memory leak in nettle. Fixed Micromod alarm handling. Fixed minor memory leak with momentary button time delay. Fixed new C2 platform V2 running V1 color emulation. Fixed occasional 0x. F trap under heavy load. Fixed OEM build startup problem. Fixed problem with data log memory on Kadet. Fixed problem with Get. Current. User. Rights. Fixed problem with ROM file renaming. Fixed rare crash with widget security. Fixed rare lockup on FLASH erase for G3. Fixed security manager password change problem. Fixed signature verification. Fixed SMS On Message scan. Fixed string batch file logging. Fixed suppressed bi- directional explicit format code for all fonts. Fixed translation of keypad title and status. Fixed typo on DIO module name. Fixed UI and web server task priorities for MC- based platforms. Fixed UTF- 8 encoding of CSV files. Fixed V2 erratum. Fixed web server idle bug. Fixed Yaskawa F7 driver on Kadets. Build 2. 52 (1. 0/1. Updates: Added Acromag TCP/IP master driver. Added Allen Bradley L5. K driver boolean arrays support. Added better bitmap cache control. Added better passcode entry behavior. How to Make Your Online Dating Profile More Swipe- able. Online dating is, for lack of a better phrase, freaking exhausting. I’d be lying if I said I enjoyed using Tinder, Bumble, and the like, but dating in this modern age without them is almost unheard of. I’ve heard several people describe their dating- app experience as “video game like,” which is kind of disheartening, considering that there are actual humans attached to the videos on the screen. But it’s not all bad. Several people I know, myself included, have had positive experiences and healthy relationships as a result of online dating, and you can too. First though, you have to get the swipes. Basically, if you have to play this stupid video game, you might as well play it well, and below are a few of the ways you can make your profile a little more swipe- able. When I moved out from the apartment I shared with my husband, two dogs, and a cat, it hurt real. First impressions are key no matter what the format, and if people can’t tell what you look like, their impression isn’t going to be a good one. It may seem a bit shallow to stress this heavily, but keep in mind we’re dealing with dating apps that reduce a person down to a few photos and hopefully witty sentences, so the photos are important. At the very least, you need one current- ish photo that clearly shows your face—at a real, non- My. Space angle—and a full- body shot (preferably fully clothed). Keep The Group Shots to a Minimum. Unless your group is doing something exceptionally cool, there is really no benefit to posting the group photo. Suggest a fun date as your conversation opener.) Photos with a lot of people in them are at best confusing, especially if you have a homogeneous- looking friend group and, at worst, your potential date could find one of your friends more attractive, which is awkward for everyone. Also this shouldn’t have to be said, but don’t use photos of you and your ex. Like, it’s great that you’re friends and all—don’t complain about them or anything on a first date—but photos of old lovers aren’t exactly an aphrodisiac. That Better Be Your Damn Dog“Cute dog!,” “He’s not mine,” is my least favorite type of Tinder convo ever, which is impressive, considering the veritable buffet of horror that is Tinder conversations. If you are going to exploit the cuteness of a creature to get matches, you better be able to deliver said cuteness. For the Love of All That is Good, Please State If You’re Poly. Look, nothing against those in open relationships—I myself am in one—but no one likes a surprise poly situation. Though polyamory is becoming more and more popular, it’s not for everyone, and it can be a real bummer to find out this person you’re really clicking with has a partner you were not expecting. I was falling in love with the woman with whom I was having a transatlantic fling when she told me. Bumble especially is also heavily populated with dead fish, and there are only so many photos of giant dead fish I can look at without my eyes glazing over (in a manner that is very similar to that of a dead fish). Photos of you engaging in your favorite activities are fine, but keep it to one pic per activity, and be aware that you might have the same preferred past time as your competition, and the whole goal here is to stand out. If you only swipe on the opposite gender, and thus cannot see the type of photos other men or women or posting, I suggest asking a friend who dates your gender the most common photos they encounter. I can only speak for the PNW, but I bet dead fish are popular everywhere. Don’t Write a Novel. The whole point of going on dates is getting to know each other and, while it’s nice to have some common talking points going in, a laundry list of every TV show, band, movie, and book you like is tedious, and it could work against you. For example, if a potential match lists one of your least favorite bands as one of their top 1. Basically, keep it short—only list one or two major interests, and include one joke at the most. Installation manual for the Honeywell VISTA 128BPT and 250BPT wired control panels. For help installing your 128BPT or 250BPT, call 888-818-7728. Featuring ARM TrustZone technology, AMD provides built-in security solutions with AMD Secure Processor. The Intel® Technology Provider program provides Intel partners and resellers exclusive access to solutions, marketing materials, and training support. Enable Execute Disable Bit in System BIOSIn spite of the fact this technology is a function of. BIOS. It makes no difference if the operating system. BIOS. Boot the system and enter the BIOS Setup Utility using. BIOS maker specifies. Usually the key is. If not, the most. This is typical of many systems in use today and you. I'm in the Advanced\CPU Configuration section. In. this case the term they use for the setting is Execute. Disable Bit and the item is set to Enabled. On this system. Enabled was the default setting, but if it was set to. Disabled it would be necessary to change it to Enabled. ![]() ![]() Enable Execute Disable Bit in System BIOS: September 1, 2013 : The impetus for this article was a number of users experiencing errors when trying to run Windows 8. With every release of a new operating system come new demands and Windows Vista is by large no exception to this rule. There are several relevant components to the.
NVIDIA® ION![]() Product Details Sales Rank: #1842318 in Books Published on: 2008-05-22 Original language: English Number of items: 1 Dimensions: 9.00' h x.49' w x 6.00' l.65 pounds Binding: Paperback 194 pages 0 of 0 people. Earle Liederman - The Science Of Wrestling and The Art Of Jiu-Jitsu.pdf 12.75 MB. Edward Aston - How to Develop a Powerful Grip.pdf 2.35 MB. Strength Secrets.pdf 3.86 MB. Muller - My System.pdf 9.08 MB. Written by Ross on September 21st, 2009 February 22nd, 2015. Below is a link to Earle Liederman’s Secrets of Strength book, first published in 1925. Secrets Of Strength Earle Liederman Pdf FileOld School Weight Training Strength Strongman Lifting Power Vintage Bodybuilding Barbells Dumbells: ENDURANCE by Earle E. Liederman - Author and Publisher, (1. Ability brought on by practice, endurance, fatigue, and recuperative powers all are closely linked together. The deltoid or shoulder muscle does most of the work. It will be seen, therefore, that besides our will power forcing our muscles onward, that additional stimulus can be created by fear and excitement. The sensation of fatigue prevents one from having an exact idea of the energy which the muscular fibres still possess; and it compels rest long before all the force of the muscles has been spent, just as the hunger warns us that we need food long before the body becomes weakened from lack of nourishment. Vitus’ Dance or those suffering from palsy. ![]() The student will find for himself that an exercise which is accompanied by concentration, that is with the thought on every movement his is doing, will prove more fatiguing than a movement which is performed independently of the will. STRONGMAN BOOKS CATALOG. Alan Calvert was the creator of Milo Bar Bell Co. Reveals the Secrets of Alexander Zass' Strength. Learn The Secrets And Tricks Used By The Best Professional Bodybuilders And Coaches To Improve Your Conditioning. 20,000 Steps: Easy Ways To Add More. Strength And Stamina Training: A Guide To Training With Weights, Circuit. Muscle Building was one of the first books written by Earle E. In the previous month we read Secrets of Strength. Muscle Building by Earle Liederman. Muscle Building was one of the first books written by Earle E. ![]() How to Use u. Torrent to Download Torrents - Speed Up (Optimize Settings) . This video is intended for complete beginners, although it will help individuals with slow download speeds improve the performance. I show you how to download a legal torrent file. The highpoints of this client are efficiency in terms of resource usage without cutting corners on the amount of features it can provide. In fact, although you can schedule it to download several files simultaneously, prioritize certain downloads and allocate the bandwidth that you see fit for each and every one of them, you will never notice it loading more than 6 megabytes of your RAM memory. Since torrents are considered to be among the first P2. P methods of file transfer currently, the u.
Torrent client is simply a must have tool, especially since it is free of charge. However, as a word of advice, using it to duplicate copyrighted files without the owner’s consent is considered illegal. Therefore, the u. Torrent should be used carefully and within the letter of the law. Installation. As mentioned, the u. Torrent client is an utility created solely for Windows users. The supported operating systems so far include Windows 2. NT, XP, 2. 00. 3, Vista and 7. ![]() Consequentially, for older Windows versions or for the Linux of Mac OS X, users should consider alternative utilities. The program is quite lightweight, as the downloadable kit only requires 5 megabytes. As a side note, the first window that pops once you run the u. Torrent will warn users regarding fraudulent attempts to commercialize this free client. Moreover, during the installation you will be offered the possibility to download a promotional music album free of charge. This option is not mandatory for the normal functioning of the program. In addition, you can install the u. Torrent bar and it is worth mentioning that this feature can prove to be quite useful at times. Interface. The first screen you will notice once the u. Torrent client is fully installed will provide you guidance to the general functioning of torrents and the particular program. If you have worked with torrent clients before then you can skip the tutorial by checking the option of hiding the screen permanently in the top right corner. In terms of interface design, u. Torrent is rather minimalistic. However, that does not mean that it does not provide easy access to all of its features. ![]() ![]() The window is divided into three subsections. The upper section contains the traditional option bar and three active extra buttons that enable users to add torrents, add a torrent from an URL and create their very own torrent. However, it also contains options start, pause, remove or prioritize the torrent files, but they are only active once a torrent file is being processed. Moreover, since the greatest problem torrent users encounter is the lack of seeding, this torrent client enables you to locate and download files as soon as they become available via the RSS feed and the search bar features. In addition, the u. Torrent includes a remote downloading option, for added versatility. Since it does not require a lot of space nor does it hog resources, the u. Torrent is quite portable and can be carried around on an USB flash. No matter how large or how small a file is, the application is quite stable. ![]() Lastly, probably the greatest aspect regarding u. Torrent is how easy you can set the priorities and allocate bandwidth. All in all, it allows you to tap into the full transfer potential, even when there are few seeders. Cons While u. Torrent does enable users the possibility of changing the default skin, the alternatives are not listed under the preference menu and will require downloading and installing them manually. Alternatives. Other torrent clients worth mentioning in this category include ABC . Deciding which Vista version to install can be a difficult decision and can really limit what you can do with your system. Here are practical hints which should help. This guide shows how to speed up downloads in the freeware bittorrent client, µTorrent. All bittorrent programs need to have their incoming and outgoing. Customize Taskbar, Notification Area and Action Center in Windows 1. In Windows 1. 0, there is a new icon in the notification area of the taskbar called Action Center, which basically fixes the problems with notifications in Windows 8. Action Center stores all the notifications from the operating system and from your installed apps. It also has action buttons that allow you to perform certain tasks quickly like switching to tablet mode, creating a note, connecting to a VPN, etc. In this article, I will talk about how you can customize the taskbar, notification area, and action center in Windows 1. ![]() If you’re only interested in one section, just skip down to the appropriate header. Windows 1. 0 Taskbar. Start Menu. So what’s new in the Windows 1. Quite a few things actually. Firstly, we have a functioning Start button again with links to apps, settings, etc., which has made many people very happy. The Start menu is a whole different beast, so I’ll be writing a separate post on how to customize it. Basically, it’s a combination of the Windows 7 start menu and the Windows 8 start screen. It’s actually fairly useful and I like it more than the standard start menu in Windows 7. Cortana & Search. Right next to the start button is a new search box that also integrates Cortana, Microsoft’s virtual assistant software. You’ll see the I’m Cortana. Ask me anything. If you click on Not interested, Cortana will be disabled, but you can still search the computer and web. If you want use Cortana, click Next and follow the instructions. Note that you give up a lot of your privacy when you enable Cortana. Before you click the Use Cortana button, you’ll see a list of items that gets sent to Microsoft from your computer including location, searching history, calendar details, voice input, browsing history from Edge, and lots more. Many people have complained that way too much info gets sent to Microsoft and it’s probably true. In order to use Cortana, you also need to sign in with a Microsoft account. In Windows 7, I can change the background color of apps such as Notepad by right-clicking the desktop and then selecting "Personalize/Windows Color. Funny People actually want this “feature” on Vista and XP. It sucks so bad that I change the settings on the real Windows 7 to make its taskbar behave like the. One of the graphical changes in Windows Vista is the fact that, if Aero is enabled, the titlebars and borders of each window are translucent. By default, all your. ![]() Upgraded from Windows 7 to Windows 10. Really miss aero glass. I am unable to change the color of my taskbar, it is always black. I find the whole default theme to be.If you want to change Cortana settings, just click on the gear icon at the left and you can turn it off or on, enable or disable Bing search, etc. If you don’t like how much space the Cortana search box is using up, just right- click on the taskbar, go to Cortana and choose from Hidden or Show Cortana icon. The first option will remove it entirely and the second one will simply use a search icon. Task View. The next new item on the Windows 1. Task View button. It’s basically like Mission Control on OS X if you have ever used a Mac. Registry Tweaks to Customize Taskbar Navigation and Start Screen Settings in Windows 8.1. When Microsoft introduced new Start Screen and Hot Corners features in. Windows 7 Folder Background Changer : Change Any Folder's Background & Text Color in Windows 7/Vista. Is there any way to change the desktop icon text colour in Windows 10? I struggled with this for some time but I found a way: If you have the background set to. UPDATE 3 (May 27, 2016): A new version of the program is available for. If you click on it, it will show you all the open apps on the current desktop and it will also show you any other desktops. In Windows 1. 0, multiple desktops are finally an built- in feature. ![]() You can hide or show the Task View button by right- clicking on the taskbar and clicking on the Show Task View button option. You can also get into task view by using the hotkey Windows Key + TAB. I’ve already written a detailed post on how you can switch between programs and desktops in Windows 1. Overall, it’s an excellent feature and works very well. Taskbar Properties. If you right- click on the taskbar and choose Properties, you can customize a few more settings related to the taskbar. ![]() This screen is very similar to older versions of Windows: you can lock the taskbar, set it to auto- hide and use small taskbar icons. You can also adjust the location of the taskbar to the left, right or top. Lastly, you can choose how you want to combine icons in the taskbar. By default, multiple windows from the same app will be combined. At the very bottom, you can also enable Peek to quickly preview the desktop when you move your mouse over the Show Desktop button. ![]() Why is it so hard to change the font color in Windows 8.1 My dad (90 yrs) and I are learning the new windows OS but can't find the utility to change font color. Roadmap and Change Log paint.net 4.0.16 - Download, released on April 16th, 2017 This is a hotfix for a crash that results from copying images from some web browsers. ![]() The Show Desktop button is still at the very far right of the taskbar and is now a tiny slice you can barely see. Windows 1. 0 Notification Area. Now let’s talk about the notification area in Windows 1. It’s pretty similar to the notification area in Windows 7, but it also has the Action Center icon, which is the icon at the farthest right that looks like a piece of paper with text on it. To configure the notification area, you can either right- click on the taskbar, choose Properties, and click on the Customize button next to Notification area or you can click on Start, go to Settings, click on System and then click on Notifications & actions. On this screen, you can actually customize both the notification area and the Action Center. First, let’s talk about the system tray and icons. Click on Select which icons appear on the taskbar to choose all the different app icons you would like to have appear in the main area of the taskbar. Note that if the value is set to Off, the icon will appear in the “extra icons” section that shows up when you click on the little up arrow. If you switch it to On, the icon will move from the extra icons section to the main taskbar. It’s worth noting that you can also move icons yourself by just clicking and dragging an icon between the taskbar and the extra icons section. That’s actually easier than going through the settings. If you click on Turn system icons on or off, you can choose which system icons will appear in the taskbar. You can pick from Clock, Volume, Network, Power, Input Indicator, Location, and Action Center. So from here, you can even turn off the Action Center, if you don’t find it useful. If you go back to the main Notifications & actions page, you’ll see the Notifications section. This section controls which notifications you get, from which apps and where they appear. If you disable the first two options (Show me tipsabout Windows and Show app notifications), you’ll pretty much stop getting any notifications from Windows other than system messages. App notifications are the most common notifications you’ll see in Windows. You can also choose whether or not you want notifications on the lock screen. For privacy purposes, some users might want to disable notifications on the lock screen. Lastly, you can enable hiding of notifications while presenting. Directly below this section is the individual notification settings for each app. If you get a lot of notifications from a particular app, you can turn just that one off and still get notifications from other apps. Windows 1. 0 Action Center. Lastly, we have the Action Center. If you click on that little icon in the taskbar, you’ll see a windows slide in from the right hand side of the screen. Here you will see a scrolling list of all notifications from the system and from apps. At the bottom of the screen are the quick actions I was talking about earlier in this article. You can change which icons appear here by clicking on the icons at the top in Settings and picking a different icon. On desktops, you’ll pretty much see all the possible actions listed, but on laptops, you may only see one row of four icons. Currently, you can pick from All Settings, Connect, Project, VPN, Note, Quiet hours, Location and Tablet mode. Some of these only really apply to laptops or tablets and won’t make much sense for a desktop. So that’s basically all there is to customizing the taskbar, notification area and action center in Windows 1. It’s a big improvement over Windows 8 and has enough new features to make the switch from Windows 7 seem sensible. If you have any questions, feel free to ask. ![]() Desktop Gadgets For Windows 1. Desktop Gadget feature was first introduced with Windows Vista. As we all know, desktop gadgets offer various information at a glance and are low on system resources as well. Windows 7 comes with a bunch of quality gadgets and supports installing third- party gadgets from the web. Desktop gadget feature, one of the most used features of Windows 7, is not available in Windows 8, Windows 8. Windows 1. 0. The feature was discontinued citing security reasons. Microsoft, in fact, has been providing a tool to completely uninstall desktop gadgets from Windows 7 operating system. Live tiles in newer versions of Windows act as desktop gadgets to some extent. This free world clock desktop or sidebar gadget from WorldTimeServer is designed for Windows 7 and Vista users. ![]() For instance, the weather app’s live tile offer the same or more information than the weather gadget. Although live tiles in Windows 1. ![]() ![]() Start menu or Start screen in order to get access to these live tiles. Install desktop gadgets in Windows 1. If you have upgraded from Windows 7 and missing those desktop gadgets, you’ll be happy to know that desktop gadgets can be installed in Windows 1. There are actually a bunch of applications out there to get desktop gadgets in Windows 1. Following are the two applications you can use to install native gadgets of Windows 7 in Windows 1. Important: A lot of users have reported that these desktop gadgets don’t work after installing major Windows 1. If you’re also having issues with gadgets after installing a Windows 1. Desktop Gadgets Installer. We have already talked about Desktop Gadgets Installer in one of our previous articles, and it’s our favourite software to get desktop gadgets in Windows 1. Desktop Gadgets Installer brings all the native desktop gadgets available in Windows 7 to Windows 1. All you need to do is install Desktop Gadgets Installer. As you can see, it installs Feed Headlines, Picture Puzzle, Slide Show, Weather, CPU Meter, Currency, Calendar, and Clock gadgets. In addition to installing those gadgets, it also adds Gadgets option to the desktop context menu (right- click), so you can quickly access all installed gadgets just like in Windows 7. ![]() ![]() Also, when you right- click on desktop, and click View option, you’ll see an option to show or hide desktop gadgets. To install more gadgets, you can visit the download page of Desktop Gadgets Installer by clicking Get more gadgets online link provided in Gadgets window that appears when you right- click on desktop and click Gadgets. The website features over 5. The setup of Desktop Gadgets Installer comes with no strings attached, meaning it doesn’t offer you install any toolbar and other junkware. ![]() Desktop Gadgets Installer is fully compatible with Windows 1. Gadget. Pack. Just like the above software, 8. Gadget. Pack is another free application to install gadgets in Windows 1. Although 8. Gadget. Pack was developed for Windows 8/8. Windows 1. 0 as well. Computer dictionary definition for what Windows Vista means including related links, information, and terms.
![]() ![]() Download and install 8. Gadgetpack to see a sidebar containing your favourite desktop gadgets. A total of 4. 5 gadgets are installed when you install 8. Gadget. Pack, including clock, calendar, currency, clipboarder, custom calendar, app launcher, and all CPU meter. This one also adds gadget options to desktop context menu and is very easy to use. Caution before downloading gadgets from the web. After installing one of the above applications, you will be able to download and install hundreds of desktop gadgets from the web. And since Microsoft is no longer offering gadgets and suggesting again them, you need to be cautious while downloading gadgets from third- party websites. We recommend you download gadgets only from trusted sources as many of the gadgets available on the web are nothing but malicious programs. Windows Desktop Gadgets - Control System. Control System allows for simple, easy- to- click shutdown, standby, restart, logoff or hibernation of your computer from Windows Gadgets. Last updated: 6- Feb- 2. Version: 2. 0. File size: 8. KBPrice: Free. Support operating system: Windows 8, Windows 7, Windows Vista, Windows Server 2. Download. Control System Version 2. Download Now (. exe) Hosted by AVGControl System Version 2. Download Now (. zip)Release history. Version: 2. 0 - Added ability to change background and text color. PC Monitoring . Signup. Purchase from any device (or call us) and it will be waiting in your online account. Download it when convenient on the device you are authorized to monitor in 5 minutes or less. Web. Watcher sets the bar with its award- winning parental monitoring software. Web. Watcher records features listed below and sends data to a secure web- based account allowing parents to monitor their kids on the go from any device. To ensure proper use, we require that the user has both physical and password access. Monitor Activity. Web. Watcher for PC begins monitoring and recording all historical activity discreetly and then sends it to your secure online account. View Remotely. Log into your Web. Watcher account from any device to see all recorded data at your convenience from our intuitive web interface. See all activity organized in your online Web.
Watcher account. How It Works. Features. EMAILINSTANT MESSAGESKEYSTROKESSee every email sent and received on all major email programs, including webmail. Along with the body text, easily find the subject, recipients, day/time and more! View sent and received messages from all major messaging program sand web- based chat, including Facebook Messenger. View every keystroke typed even if it is deleted. This keystroke logger feature provides a reader- friendly version of all keystrokes logged along with the raw keylogging activity so you can see every detail. WEBSITE HISTORYSee website history in Chrome, Internet Explorer, Firefox and Edge. See every website visited including time- stamp and duration. PROGRAMSBlock any program. ![]() ![]() Do you find the icon size on Windows Vista desktop too big or too small? The effect of visual appearance on shortcuts and programs icons, is more stark whe.Home Keylogger is for recording of everything that is entered from the keyboard. Keywords: keylogger, keystroke recorder, keyboard logger. Easy setup, block from a list of programs, either permanently or on a time based schedule. WEBSITE SEARCHESSee what's being searched for on all search engines, including Google, Yahoo & Bing. ALERT WORD SCREENSHOTSBlock any program. Easy setup, block from a list of programs, either permanently or on a time based schedule. CONTINUOUS SCREENSHOTSVideo- style playback of screenshots for programs and websites selected by you. For example, watch an email as it's being typed.(1,0. ALERT WORD HIGHLIGHTSAll alert words selected by you will be highlighted across all recorded data types. For example, if the word . See Refund Policy. DISCLAIMER: Awareness Technologies Terms of Use and End User Licensing Agreement require that you only install its software on devices that you own or have permission to monitor and that you inform all users of those devices that they are being monitored. To ensure proper use, we require the user have both physical and password access to the target device. Failure to do so may result in breaking of Federal and State laws. ![]() Awareness Technologies will cooperate with authorities in investigation of any allegations of misuse. In addition, we will immediately terminate your license without notice or refund. Consult legal counsel if you have questions regarding your specific circumstances. Home. Android Monitoringi. OS Monitoring. PC Monitoring. Mac Monitoring. For Business. Blog. Refund Policy. Privacy Policy. Terms & Conditions. Contact Us. Support. Affiliate Program. ![]() Home - ARABA FENICE AGENZIA VIAGGIMare, montagna, grandi tour internazionali ti aspettano, qualsiasi sia l’occasione: nozze, viaggi di gruppo, viaggi di istruzione, vacanze lunghe o week end. Dalle proposte dei grandi tour operator ai pacchetti ad hoc, passando anche per il low cost. ![]() ![]() Pronto a partire? Mare, montagna, grandi tour internazionali ti aspettano, qualsiasi sia l’occasione: nozze, viaggi di gruppo, viaggi di istruzione, vacanze lunghe. Le migliori offerte per voli low cost per Marsa Alam: I voli Neos Air hanno sempre il bagaglio, web check-in e assicurazione inclusi nel prezzo. ![]() ![]()
![]() If you don't want Windows to waste your time when you next boot into your system, here is how you can cancel scheduled CHKDSK operations in Windows. How to Import / Export (Backup / Restore) Tasks Using Task Scheduler in Windows? Task Scheduler is a very useful components in Windows. It can be used to create a. Use Windows Task Scheduler to Schedule Disk Cleanup In Windows 7 and Windows Vista. Fixes an issue in which duplicate triggers are generated incorrectly in scheduled tasks on a computer that is running Windows Vista or Windows Server 2008. This issue. How to deploy vbscript and scheduled task via SCCMTask Sequence - Vbscript to install softwarehttp: //www. Configure a Scheduled Task Itemhttp: //technet. For computers that are running Windows Server. Before you create a Scheduled Task preference item, you should review the behavior of each type of action possible. My blogs: Henk's blog and. Windows Vista Scheduled Tasks Not RunningCurrent version: 2.0 May 22, 2011 New features: Freebyte Task Scheduler is a small and zero-install program which enables you to start other programs automatically. ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
March 2018
Categories |